![]() ![]() NormaTec Recovery Pump delayed-onset muscle soreness recovery. Lympha Press Plus Model 1033 is a compressible limb sleeve, similar to the Model Lympha Press 201MAXTM Compression Therapy Device. Strength of Recommendation: In accordance with the Strength of Recommendation Taxonomy, the grade of B is recommended based on consistent evidence from 2 high-quality randomized controlled trials and 1 randomized cross-over study. similar to the Model Lympha Press 201 MAXTM Compression Therapy Device.-Lympha Press Plus Model 1033 (K013331) manufactured also by Mego Afek, Ltd (Israel). Clinical Bottom Line: While IPC may provide short-term relief of delayed onset muscle soreness, this device does not provide continued relief from EIMD. The full line of Normatec products uses dynamic air compression designed to reduce muscle fatigue and soreness so you can recover faster and get back in the game. All studies concluded IPC was not an effective means of improving the reduction of EIMD in endurance-trained athletes. ![]() The other looked at the impact of IPC on delayed onset muscle soreness in marathoners, ultramarathoners, triathletes, and cyclists. Two studies investigated the effect of IPC on delayed onset muscle soreness and plasma creatine kinase in ultramarathoners. Clinical Question: What are the effects of IPC on the reduction of EIMD in endurance athletes following prolonged exercise? Summary of Key Findings: The current literature was searched to identify the effects of IPC, and 3 studies were selected: 2 randomized controlled trials and 1 randomized cross-over study. Dynamic compression consists of intermittent pneumatic compression (IPC) devices, such as the NormaTec Recovery System and Recovery Pump. Athletes attempt to aid their recovery in various ways, one of which is through compression. Endurance training and racing stress the skeletal muscle, resulting in exercise-induced muscle damage (EIMD). Clinical Scenario: Endurance sports require a great deal of physical training to perform well. During the PCD trial subjects recovered using a commercially available recovery device (NormaTec PCD, Newton Center, MA) operational at 0-60 and 120-180 min. ![]()
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